Larysa DiDio is a celebrity personal trainer, fitness author, and host who inspires everyone, everywhere to be "healthy, happy and fit." She's got over 20 years of experience in helping celebrities, Olympians, professional athletes and the occasional athlete as well as moms, dads and kids attain their health and fitness goals and be the best they can be. She is the no-nonsense cheerleading change agent that pushes her clients to be their best and maintain continuity.
Larysa has hosted/created over 50 DVDs and online wellness videos, many of which have become Best-Sellers and have also graced the Yahoo cover page. They include: Tone Up in 15 DVD and Best-Selling Fit in 10 DVD series with Prevention magazine, Strogation DVD, "The Perfect" with Prevention magazine and "The 4 Minute Workout" with WWE CMO Stephanie McMahon.
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By combining fast, fun, and efficient workouts with easy-to-follow nutrition advice, Larysa's programs not only help people lose weight, they also help them become the people they most want to be. Her secret? Her background in Anthropology. Larysa discovered that people have natural habits and patterns, and by working with them and incorporating them into her successful formula they not only reach their goals easily, but the results are permanent.
Larysa is an accomplished writer, providing exciting articles and content for national and trade publications as well as blogs and websites. She Is co-author of Sneaky Fitness, Fun Foolproof Ways To Slip Fitness Into Your Child's Everyday Life (Running Press) and is a Contributing Editor for Prevention with a monthly, "Move of The Month" column in the magazine. She also served as the health and fitness advisor for Parenting magazine's, "Fit Generation", the publication's anti-obesity initiative. In 2010, Parenting received the prestigious Folio Award for her contributions to the program.
Editorially, she's known as the "Makeover Queen" and is one of the top trainers magazines turn to for projects and advice. Larysa has been featured in and contributed to over 200 national magazines including: Parenting, SELF, FITNESS, Women's Health, InStyle, Kiwi, Weight Watcher's Magazine and Family Circle.
"If we did the things we are really capable of doing, we would literally astound ourselves."